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Counsellor Cindy

 
 
I also offer counselling in
Finchley - NW11, & 
St Albans - AL1.

 
 
For an Assessment
or any questions 
Please contact me:

by phone: 
07830 354 808 or 0208 952 2633
by email:
counselling.for.you@gmail.com
or use the
"Contact me" page.











  
  


 
Post Natal Depression - Support and Therapy Group

An 8 Week Course, running on Sundays at NW London & Hertfordshire venues.

 


This is a group aimed at women who are currently suffering with Post Natal Depression and will include the following:
 
 

                                                
 
                                * What is PND? Why have I got it?                                                    
                                * How to take baby steps and be proud of them!
                                * Some practical steps in coping strategies – relaxation techniques etc
                                * How we can support one another. Making “contact” with each other
                                * What help is there “out there” for us?
                                * Getting our lives back – slow steps to recovery
                                * Our journey through the dark tunnel – and the light at the end
                                * Bonding with our babies – are we damaging the relationship?
                                * Family relationships
                                * and more........
 
 
 
 
For full details, dates, costs and venue please
email me at counselling.for.you@gmail.com or phone me on 07830 354 808
 


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