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Follow me on Twitter:
and on Facebook;
Counsellor Cindy
I also offer counselling in
Finchley - NW11, &
St Albans - AL1.
For an Assessment
or any questions
Please contact me:
by phone:
07830 354 808 or 0208 952 2633
by email:
counselling.for.you@gmail.com
or use the
"Contact me" page.
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Post Natal Depression - Support and Therapy Group
An 8 Week Course, running on Sundays at NW London & Hertfordshire venues.
This is a group aimed at women who are currently suffering with Post Natal Depression and will include the following:
* What is PND? Why have I got it?
* How to take baby steps and be proud of them!
* Some practical steps in coping strategies – relaxation techniques etc
* How we can support one another. Making “contact” with each other
* What help is there “out there” for us?
* Getting our lives back – slow steps to recovery
* Our journey through the dark tunnel – and the light at the end
* Bonding with our babies – are we damaging the relationship?
* Family relationships
* and more........
For full details, dates, costs and venue please
email me at counselling.for.you@gmail.com or phone me on 07830 354 808
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