Events & Courses



Post Natal Depression - Support and Therapy Group
An 8 Week Course at NW London & Hertfordshire venues.

 
This is a group aimed at women who are currently suffering with Post Natal Depression and will include the following:
                                          
 
                                * What is PND? Why have I got it?                                                    
                                * How to take baby steps and be proud of them!
                                * Some practical steps in coping strategies – relaxation techniques etc
                                * How we can support one another. Making “contact” with each other
                                * What help is there “out there” for us?
                                * Getting our lives back – slow steps to recovery
                                * Our journey through the dark tunnel – and the light at the end
                                * Bonding with our babies – are we damaging the relationship?
                                * Family relationships
                                * and more........
 
 
For full details, dates, costs and venue please
email me at counselling.for.you@gmail.com or phone me on 07830 354 808


 
PLEASE CONTACT ME IF YOU WOULD LIKE ME TO RUN A WORKSHOP FOR YOUR ORGANISATION. 


Click  http://bit.ly/29CGJSK to hear my latest podcast

 
Contact me:
by phone: 07830 354 808      by email: counselling.for.you@gmail.com

           Accredited Voluntary Register